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Maintenance ] Foundational Skills ] Transitions ] Cornering ] Descending ] [ Hill Climbing ] Wildflower ] Alcatraz ] Treasure Island ] Team Hypercat ]

"I am so STOKED about how much my cycling has improved and everything you taught me in your clinics totally worked. This year I did my first tri, Wildflower, and clocked a pretty good bike split...and at Alcatraz, my bike split was #3 in my age group!"
Laura, San Francisco

Hill Climbing - Level 1 


T
he Hill climbing series are easily the most challenging courses Hypercat Racing provides offers.  In this first level of four we will explore the skills necessary to build an efficient and intelligent pedaling rhythm through the use of proper cadence, pedaling speed, body position, weight distribution, balance skills, and other techniques.  Throughout the course we will also discuss shifting timing, techniques, and tips as well general hill climbing strategies.  This first course will focus on staying seated and climbing efficiently.

Recommended first courses:
Balance and Control, Pack/ Group riding. 

Acceptable bikes:  Any bicycles are welcome for this first class; subsequent classes are road and tri bikes only.  

Class Location:  Treasure Island or the Presidio San Francisco
Class Size:         12-15 people
Class Duration:   2-hours
Class Cost:          $35-  

Note:  Roads for this class cannot be closed to traffic.  Please share the road responsibly and watch out for traffic.  Any participant pulled over or cited by a police officer will be banned from any further clinics.

Next available class date:  

March 4, 2006. 1:30 pm

April 22, 2006. 9:00 am.*

*Special Combo Class.
Hill Climbing Level I and Descending Level I
$55.00


Register Here

 

Hill Climbing - Level 2


In this course we will expand on the seated techniques explored in level 1 and further emphasize cadence and pedaling speed through the use of drills.  Also we will be adding in the element of standing.  For this class you will be asked to practice standing and seated techniques repeatedly over several hills.  This class practices on the same hills as level 1 with more of an emphasis on speed, cadence, and standing.  This is a very tiring and challenging course so please be prepared.  

Recommended First courses: Balance and Control, Pack/ Group riding. Hill climbing Level 1, descending level 1.

Acceptable bikes:  Road and Tri bikes only

Class Location:  Treasure Island or the Presidio San Francisco
Class Size:         10 people
Class Duration:   2-hours
Class Cost:          $45-

Note:  Roads for this class cannot be closed to traffic.  Please share the road responsibly and watch out for traffic.  Any participant pulled over or cited by a police officer will be banned from any further clinics.

Next available class date: 

2006 Dates TBA

*denotes different clinic fee

Register Here

 




 

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