"Coach Phil held a Treasure Island cycling clinic 
last year before the race that was wonderful. 
It made me feel like a pro on the course, even though it was my first one. 
Christie, San Francisco

"I was able to stay in the aero position for about 90% of the race at Pac Grove 
and put in my best bike time. Thanks!
Scott, San Francisco, CA

"At Pac Grove I had a great ride compared to last year.
Hell, a few more mph and I would've been up there with the PROS."
JB, San Francisco, CA

"I wanted to thank you two again for the excellent bike fit you provided me with. 
 It helped me to post a PR (56:31) on the Escape from Alcatraz 
bike course this past weekend."
Eric, San Francisco, CA

"Thanks for the cornering pointers, Phil.  
Little by little, I'm feeling more confident about my bike handling skills."
Sylvia, San Francisco, CA

"My bike feels much better since you adjusted it. I feel great!"
Sarah, San Francisco

"Thanks for the Alcatraz bike course help...
I got 3rd in my division and 37th overall "
Albert, Tiburon, CA

"Did a 44-mile ride today (that's long for me) and felt awesome! 
 I can't tell you how much of a difference the fitting has made.  My neck wasn't sore,
 my hamstrings don't hurt...I enjoyed every minute thoroughly. Thanks so much!"
Judi, San Francisco, CA

"I was cruising down a road that I would normally would be white knuckling the brakes 
all the way down.  And there I was, relaxed and calm, leaning from side to side, steering 
from the saddle and generally feeling like one downhill bad-ass. 
And it hit me: I had graduated to the next level of riding. I felt confident and assured, 
I knew at that moment I was no longer a bike rider... I am a CYCLIST!"
HH, San Francisco

"Thanks coach!!  I am looking forward to the 2002 
racing season.  I feel fresh and ready to kick ass.  
I am in the right state of mind and focused.  
Just want to let you know how much I appreciate 
what you have done for me already"
Matt, Lafayette, CA

"...your talk made my first triathlon such a 
wonderful experience, I am hereby hooked, and 
can't wait to do it again. In fact, while staging in the 
transition area, I had a group of other newbies gathered 
around me because apparently they all thought I knew 
what I was doing, when in fact, I did not. 
I just had a really good teacher! Thank you!" 
K. Kelly, San Francisco, CA

Coach Phil & Coach Rachel - 
"What a season! You two added an element of elite
coaching and athletics that I never before had the opportunity
to work with."
A. Baron, Leukemia & Lymphoma Society Team in Training